Dr Dimple Doshi

10 Questions You Must Ask Your Gynecologist During Pregnancy

10 Questions You Must Ask Your Gynecologist During Pregnancy

Introduction

Pregnancy is a beautiful yet overwhelming journey. From the moment you see those two lines, your mind fills with questions—Am I doing everything right? Is my baby growing well? Across the three trimesters, your body and baby change rapidly, and asking the right questions at the right time helps you stay confident, safe, and well-prepared. Here are the 10 most important questions every pregnant woman should ask her gynecologist.

How much weight should I gain during pregnancy?

Healthy pregnancy weight gain depends on your pre-pregnancy BMI and usually ranges from 7–15 kg overall.

  • Weight gain depends on pre-pregnancy BMI

  • Excess weight increases risk of:

    • Miscarriage

    • High blood pressure

    • Gestational diabetes

    • Preterm birth

  • Average weight gain pattern:

    • 1st trimester: ~1 kg

    • 2nd trimester: 3–5 kg

    • 3rd trimester: 3–5 kg

Dr. Dimple Doshi’s Tip:
Weight gain should be gradual and monitored—crash dieting or overeating both harm pregnancy.

About 30 minutes of moderate exercise daily is safe in most pregnancies, with your gynecologist’s approval.

Exercise helps:

  • Reduce back pain
  • Control weight gain
  • Lower risk of diabetes and BP

Recommended:

  • Walking
  • Prenatal yoga
  • Light stretching

If previously sedentary:

  • Start with 10 minutes
  • Gradually increase to 30 minutes

Always consult before starting any new routine

Many common medicines are unsafe in pregnancy—always consult your gynecologist before taking any drug.

Inform your doctor about:

  • Prescription medicines
  • Over-the-counter drugs
  • Herbal or home remedies

Some medicines can cause:

  • Miscarriage
  • Birth defects

Never self-medicate during pregnancy

Dr. Dimple Doshi’s Tip:
If a medicine is not prescribed by your gynecologist, assume it is not safe until confirmed.

A balanced, home-cooked, hygienic diet is essential to nourish both mother and baby during pregnancy.

Eat:

  • Fresh fruits and vegetables (washed well)
  • Well-cooked food
  • Protein-rich meals

Avoid:

  • Junk and oily foods
  • Raw or undercooked foods
  • Refrigerated or stale food

Use only pasteurized dairy products

Most women can work normally, but heavy physical strain and prolonged standing should be avoided.

  • Usually safe to continue working

  • Avoid:

    • Heavy lifting

    • Pushing or pulling loads

    • Excessive fatigue

  • Discuss job nature with your gynecologist for personalized advice

Key supplements in pregnancy include folic acid, iron, calcium, vitamin D, and others as advised.

  • Folic acid: ~400 mcg daily to prevent spinal defects

  • Iron: Prevents anemia and fatigue

  • Calcium: Builds baby’s bones and teeth

  • Vitamin D: Helps calcium absorption (do not exceed prescribed dose)

  • Vitamin C: Improves immunity and gum health

Dr. Dimple Doshi’s Tip:
Supplements should be taken exactly as prescribed—more is not better in pregnancy.

Travel is generally safe during pregnancy with precautions, especially before late third trimester.

  • Flight travel:

    • Usually safe till 36 weeks

  • Train travel:

    • Allowed till 37 weeks

  • Car travel:

    • Avoid long journeys

    • Take breaks to stretch and walk

  • Always wear seatbelts properly

Healthy lifestyle, stress control, regular activity, and good antenatal care improve chances of normal delivery.

  • Reduce stress
  • Sleep well
  • Drink enough water
  • Eat nutritious food
  • Stay physically active
  • Have emotional and family support

Sleeping on the left side is best during pregnancy as it improves blood flow to the baby.

  • Left-side sleeping:

    • Improves placental blood flow

    • Enhances nutrient supply to baby

    • Reduces pressure on liver

  • Use pillows for comfort and support

Labor signs include regular contractions, pain, bleeding, water breaking, and pressure sensation.

Common signs:

  • Regular painful contractions
  • Vaginal bleeding
  • Water breaking
  • Backache
  • Pelvic or bowel pressure

Contact your gynecologist immediately if these occur

Dr. Dimple Doshi’s Tip:
Never ignore early labor signs—timely hospital arrival ensures safer delivery.

Q1. Is every pregnancy different?

Ans. Yes, every woman and every pregnancy is unique.

Q2. Should I ask questions even if I feel normal?

Ans. Absolutely—preventive guidance is as important as treatment.

Q3. Can stress harm my baby?

Ans. Chronic stress can affect pregnancy—mental well-being matters.

Q4. How often should I see my gynecologist?

Ans. As per your antenatal schedule, or sooner if symptoms arise.

Conclusion

Pregnancy is a journey best navigated with clear communication and trust between you and your gynecologist. Asking these 10 essential questions helps you make informed decisions, reduces anxiety, and ensures the best possible care for you and your baby.

At Vardaan Hospital, Goregaon West, Mumbai, I encourage every expectant mother to speak freely, ask doubts without hesitation, and take charge of her pregnancy with confidence and knowledge.

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